Recovery Groups Based On Your Goals
Below are recovery groups with the highest success rates. Click the links on which ones align with you to visit their official websites, where you can find both in-person and online meetings at any time.
Notes:
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If considering a moderation-focused group, be honest with yourself through the process. If moderation proves challenging or is not possible for you, we recommend joining a group prioritizing abstinence.
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AA and NA have the highest success rates among the groups listed here, with meetings available 24/7 worldwide, both in-person and online. While we recommend 12-Step groups over any other group here because of the success rate and availability, we offer multiple options so you can find what best suits your individual needs.
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30 Days To Freedom is not affiliated with any of these groups. These groups and communities are their own non-profit organizations.
Alcoholics Anonymous (AA)
AA is a global fellowship dedicated to helping individuals recover from alcohol abuse. AA offers a 12-step program emphasizing mutual support, personal accountability, and spiritual growth. The only requirement for membership is a desire to stop drinking. AA operates on the principles of anonymity and inclusivity, welcoming individuals from all backgrounds. AA stands out for its remarkable success rate in achieving long-term recovery, surpassing that of any other recovery group. Moreover, it offers a global network of meetings that are more accessible than any other group worldwide. We here at 30 Days To Freedom recommend AA over any other group.
Narcotics Anonymous (NA)
NA is a global fellowship for individuals recovering from drug addiction. Modeled after Alcoholics Anonymous (AA), NA offers a 12-step program focused on personal accountability, spiritual development, and peer support. Members attend regular meetings where they share their experiences and support one another in their recovery journey. NA welcomes individuals from all backgrounds and drug dependencies, providing a safe and nonjudgmental environment for healing and growth. Similar to AA, NA operates on the principles of anonymity and inclusivity, with the primary requirement for membership being a desire to stop using drugs.
Smart Recovery
SMART Recovery is a science-based program that provides support and tools for individuals recovering from addiction to substances or behaviors. SMART Recovery utilizes cognitive-behavioral techniques and evidence-based strategies to promote self-empowerment and self-reliance in recovery. Members learn practical skills to manage cravings, cope with urges, and address underlying issues contributing to their addiction. SMART Recovery meetings focus on goal-setting, problem-solving, and positive reinforcement. The program welcomes individuals from all backgrounds and encourages a collaborative and non-confrontational approach to recovery.
Refuge Recovery
Refuge Recovery is a Buddhist-inspired path to recovery from addiction. Refuge Recovery combines mindfulness meditation, Buddhist principles, and community support to help individuals overcome substance use disorders. The program emphasizes self-awareness, compassion, and ethical living as essential components of recovery. Refuge Recovery meetings typically include meditation sessions, group discussions, and teachings from Buddhist philosophy. Participants are encouraged to develop a deeper understanding of the root causes of their addiction and to cultivate healthier ways of relating to themselves and others. Refuge Recovery welcomes individuals of all faiths and backgrounds, offering a non-theistic approach to spiritual growth and healing.
Lifering Secular Recovery
LifeRing Secular Recovery is a non-religious support network for individuals seeking recovery from alcoholism and other substance use disorders. Founded in 1997, LifeRing offers a secular alternative to traditional 12-step programs, focusing on personal responsibility, empowerment, and peer support. LifeRing meetings provide a supportive environment where members can share their experiences, challenges, and successes in recovery. The program emphasizes self-help principles, positive lifestyle changes, and the development of sober social networks. LifeRing welcomes individuals of all beliefs and backgrounds, providing a non-judgmental space for those seeking a secular approach to sobriety.
Moderation Management (MM)
Moderation Management is a support network for individuals who want to moderate their alcohol consumption rather than abstain completely. Founded in 1994, MM offers a harm reduction approach to addressing alcohol-related issues. Members set personalized goals for their drinking behavior and learn strategies to moderate their consumption in a safe and responsible manner. The program emphasizes self-awareness, accountability, and positive lifestyle changes. Moderation Management welcomes individuals of all backgrounds and drinking patterns, offering a non-judgmental and supportive community for those seeking to regain control over their alcohol use.
HAMS
HAMS provides a non-judgmental and supportive environment for individuals who want to reduce the harm associated with their alcohol use, whether their goal is safer drinking, moderation, or abstinence. HAMS offers practical tools, resources, and peer support to help members set and achieve their goals. The program emphasizes self-awareness, education, and empowerment, allowing individuals to make informed choices about their alcohol consumption. HAMS welcomes individuals of all backgrounds and drinking patterns, offering a flexible and inclusive approach to recovery.
Celebrate Recovery
Celebrate Recovery is a Christ-centered recovery program designed to help individuals overcome a wide range of hurts, habits, and hang-ups, including addiction. Celebrate Recovery utilizes 12-step principles along with biblical teachings to guide participants through their recovery journey. Meetings typically include worship, teachings, small group discussions, and testimonies, providing a supportive environment for spiritual growth and healing. Celebrate Recovery welcomes individuals from all backgrounds and faith traditions, offering a safe space for individuals to find hope, healing, and redemption through the power of Christ.
Secular Organizations for Sobriety (SOS)
Secular Organizations for Sobriety is a non-religious support network for individuals seeking recovery from alcoholism and other substance use disorders. SOS offers a secular alternative to traditional 12-step programs, focusing on self-empowerment, personal responsibility, and peer support. SOS meetings provide a non-religious and non-judgmental space where members can share their experiences, struggles, and successes in recovery. The program emphasizes rational decision-making, self-help principles, and the development of a sober support network.
Not Sure Which Community Or Program Is Right For You?
Book a call with one of our certified recovery coaches to discover which communities best align with your substance-related goals.
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