Do you find that you spend excessive amounts of time watching or thinking about pornography, to the point where it interferes with other activities in your life (e.g., work, social interactions, family time)?

Do you frequently experience strong urges or cravings to watch pornography, even at inappropriate times (e.g., at work, during social events)?

Has your use of pornography caused you to neglect important responsibilities, such as work, school, or family obligations?

Despite experiencing negative consequences (e.g., relationship issues, work problems, or emotional distress), do you continue to use pornography?

Has your pornography use negatively affected your relationships (e.g., creating conflict with a partner, reducing intimacy)?

Have you used pornography in situations where it was inappropriate or risky (e.g., at work, public places)?

Do you feel distressed, anxious, or irritable when you are unable to watch pornography?

Have you found that you need to watch more extreme or more frequent pornography to achieve the same level of satisfaction as when you first started using it?

Have you reduced or stopped participating in other activities (e.g., hobbies, social events) in favor of watching pornography?

Have you tried multiple times to reduce or stop using pornography but have been unsuccessful?

Have these problems related to your pornography use persisted for at least 6 months?